Margarida is a Certified Personal Trainer and Comprehensive Pilates Instructor. She is also certified as a Lagree Instructor, TRX Instructor, Functional Movement Screen and Kettlebell. Her proficiency extends to Active Isolated Stretching (AIS) and Les Mills Body Balance and Body Vive.
With an illustrious career spanning 30 years in the Fitness Industry, Margarida’s passion for exercise and commitment to promoting a healthy lifestyle are evident. She has made significant international contributions, having worked in countries such as Portugal, Spain, India, and Uruguay.
Excitingly, Margarida is currently working on establishing her own training academy, “Movementbymf,” further solidifying her commitment to excellence and sharing her wealth of knowledge with aspiring fitness professionals.