Nancy specializes in tailoring Pilates sessions to meet the unique needs and abilities of each client, whether focusing on core strength, flexibility, rehabilitation, or overall well-being. She has also undergone training in Pilates and stretching programs designed specifically for pregnant women and the elderly.
Additionally, Nancy brings over 11 years of expertise as a physiotherapist specializing in sports and musculoskeletal (MSK) rehabilitation, demonstrating advanced knowledge in body functioning, anatomy, biomechanics, and human movement.
Nancy also holds certifications in Barre, Body Pump, Functional Training and Lagree.